Prana Wellness

WE.
EMPOWER.
WOMEN.

We. Empower. Women.

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Services Tailored To Fit Your Needs

Take Control of Your Pain
Do you have a new or old injury that is causing you pain and not allowing you to do things that bring you joy? Let’s get to the root of it. For good.

Tummy Tuck Restoration Program

Are you thinking of or have had a tummy tuck? We have a customized program to guide you through step-by-step for healing from the inside out.
Healing from the Inside Out: Post Injury or Surgery
Have you had an injury or surgery and pain has improved but strength and conditioning have not? This is your sign to get your body back to full working order.
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We're not mad at healthcare, just disappointed.

Healthcare is in danger.  Our waiting rooms are overcrowded.  Insurance companies are forcing high-volume clinics to become the norm.  Clients’ voices are not being heard.  We knew there was a better way, so we created it.

Our dedicated team of practitioners want to help you take control of your health and wellness.  Do any of these sound familiar to you:

Want to recover from surgery and feel even stronger and more confident?

Want to feel better in your own skin, mentally and physically?

Value 1:1 care where your concerns are #1 priority?

Wish there was a program tailored exactly to your needs?

Want to be in control and have a practitioner working toward YOUR goals?

Want to heal from your injury and decrease the risk of re-injury?

If you answered “yes” to any of these, welcome to the Prana Way. We expect more from our healthcare and think you should, too.  It’s simple.  Let’s start with a complimentary consultation to talk about YOU.  Just shoot us a message and we’ll take it from there. 

COVID-19 Updates for Prana Wellness

We are continuing to require face masks of our clients, vaccinated or not. Thank you for your cooperation.

Per CDC guidelines and KY government recommendations found here

Attention:

Be aware of construction on Second St, prepare for an alternate route. We apologize for the inconvenience!

Ready to Get Started?

Our Programs

Take Control of Your Pain

  • Free consultation
  • 3 phase program for pain, healing, and long-term benefits
  • 1:1 coaching with multiple ways to access to your practitioner
  • Your visits used your way
  • Option of dry needling, manual, and more
  • Reduced risk of re-injury

Tummy Tuck Restoration

  • Free consultation
  • Customized plan specific to your needs
  • Proven results in less time
  • Reduced risk of injury with proper rehabilitation
  • Full body restoration
  • Support group for other moms like you

Healing from the Inside Out: Post Injury or Surgery

  • Free consultation
  • Program tailored to your needs and goals
  • Full 1:1 sessions with the same practitioner
  • Customized plan specific to your needs
  • Reduced risk of re-injury and long term benefits
  • Gain the tools to treat yourself

We've Helped People Just Like You

"The one on one time with Dr. Marshall says it all! I wouldn’t be where I am in my complete healing and recovery without her and Prana Wellness! It’s the personal attention and follow up care that made it even more beneficial for me! I can’t even imagine having a better PT experience anywhere else.”

Jackie Duvall

"I love the warm, caring environment that Prana offers from the moment you walk in the door until you’re done with your session. The PT rooms are relaxing and private so you can focus on getting better without having to worry about other patients watching you or overhearing your conversations. There’s no question that Natalie cares deeply about her patients and wants the best for each of us. I can’t imagine having gone through all the trials and tribulations of shoulder surgery without Natalie and Prana there to help me recover afterwards. Never thought I’d look forward to going to physical therapy or that I’d miss it once I “graduated”. Natalie and her staff are truly building something amazing!”

Carrie Allison

"So happy to have Prana Wellness! My daughter had chronic pain due to a sports injury and the therapists at Prana not only helped relieve her pain but educated her on daily exercises and stretches to keep her pain free. Thanks so much! ❤️”

Dr. Stephanie Kennedy

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